Lecturer in Physical Education 604/2017, 650/2017 Answer Key

Post: Lecturer in Physical Education
Department: Collegiate Education
Category Code: 604/17, 650/17
Qualification: Masters Degree in Physical Education
Date of Test: 19-09-2018


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1. The most rapid method to resynthesise ATP during exercise is through
   • ATP-CP System
   • Kreb Cycle
   • Lactic acid system
   • Electron transport chain
   
   
2. The powerhouse of the cell where ATP production takes place
   • Cytoplasm
   • Nucleus
   • Ribosome
   • Mitochondria
   
   
3. The factor that can increase the metabolic rate the most
   • Gender
   • Exercise
   • Climate
   • Genetics
   
   
4. Component of carbohydrate loading include
   • high intake of protein
   • high intake of carbohydrate
   • Rest
   • Both high intake of carbohydrate & Rest
   
   
5. Nuts are
   • high in fat
   • high in carbohydrate
   • high protein
   • Both high in fat & high protein
   
   
6. Functions of vitamins include all the following except
   • antioxidant
   • hormone
   • energy
   • coenzyme
   
   
7. Muscle cramps are caused by
   • dehydration
   • deficiency of magnesium
   • excessive calcium intake
   • both dehydration & deficiency of magnesium
   
   
8. The female athlete triad includes the following conditions
   • amenorrhea
   • disordered eating
   • osteoporosis
   • all of these
   
   
9. The most serious heat illness, which can be fatal
   • heat exhaustion
   • heat syncope
   • heat stroke
   • heat cramps
   
   
10. The minimum systolic and diastolic blood pressure is
    • 100 mmHg and 60 mmHg
    • 120 mmHg and 80 mmHg
    • 116 mmHg and 80 mmHg
    • 110 mmHg and 70 mmHg
    Question Error
    
    
11. The number of calories in a gram of carbohydrate, protein and fat is
    • 4,4,9
    • 4,9,4
    • 9,4,4
    • 4,5,4
    
    
12. RPE is
    • Required Physical Education
    • Recommended Prescription Exercise
    • Resting Programme Energy
    • Rating of Perceived Exertion
    
    
13. Use of anabolic steroid may include all the following except
    • increased muscle mass
    • heart protective
    • masculinization in women
    • increase in aggressive behavior
    
    
14. Cardiovascular adaptations to endurance training include
    • lower resting heart rate
    • increase in size of the heart
    • increased stroke volume
    • all of these
    
    
15. Which of the following promotes glucose uptake by the muscles?
    • glucagon
    • cortisol
    • insulin
    • adrenaline
    
    
16. The cause of fatigue for long distance runners is
    • muscle glycogen depletion
    • lactic acid accumulation
    • rise in hydrogen ions
    • dehydration
    
    
17. VO₂ MAX is the product of
    • cardiac output × arteriovenous oxygen difference
    • cardiac output × stroke volume
    • cardiac output × tidal volume
    • stroke volume × heart rate
    
    
18. The two contractile proteins in skeletal muscle are
    • Troponin and tropomyosin
    • Actin and tropomyosin
    • Actin and myosin
    • Troponin and myosin
    
    
19. The Respiratory Exchange Ratio (RER) is the ratio of
    • Volume of oxygen consumed ÷ vital capacity
    • Volume of oxygen consumed ÷ volume of carbon dioxide produced
    • Volume of oxygen produced ÷ volume of carbon dioxide consume
    • Volume of carbon dioxide produced ÷ volume of oxygen consumed
    
    
20. In which of the following track events will the 50% of ATP be derived from aerobic pathways and 50% from anaerobic pathways?
    • 800 meters
    • 200 meters
    • 400 meters
    • 1500 meters
    
    
21. __________ is a hinge joint.
    • hip
    • shoulder
    • knee
    • wrist
    
    
22. An individual with wide hips and narrow shoulders characterized by fatness
    • Mesomorph
    • Endomorph
    • Ectomorph
    • Somatotype
    
    
23. Which of the following is not a measure of variability?
    • variance
    • standard deviation
    • median
    • range
    
    
24. What is the diagnostic indicator of hyponatremia?
    • high core temperature
    • muscle cramps
    • dehydration
    • low blood sodium
    
    
25. The kinetic chain is defined as the interrelation of the ____________ systems.
    • facial and muscular
    • nervous, muscular and skeletal
    • ligaments and tendons
    • muscles and joints
    
    
26. Which of the following types of strength training is particularly associated with subsequent muscle soreness?
    • concentric
    • isotonic
    • eccentric
    • isometric
    
    
27. Which statements describe the principle of stability?
    • the higher the center of gravity to the base of support greater stability
    • the nearer the center of gravity to the edges of the base of support, greater gravity
    • the narrower the base of support, the stable the body
    • the wider the base of support the more stable the body is
    
    
28. Which of the following activities can be classified as open skill?
    • badminton
    • tennis
    • swimming
    • handball
    
    
29. The following relationship can be predicted by Inverted-U Model
    • arousal and hormone
    • arousal and performance
    • arousal and heart rate
    • arousal and emotion
    
    
30. Muscle hypertrophy in human is primarily due to
    • increase in size of muscle fibers
    • increase in nervous recruitment
    • increase in number of muscle fibers
    • increase in calcium release
    
    
31. With regard to PNF (Peripheral Neuromuscular Facilitation) stretching it is true that
    • typically involves an isometric contraction of the muscle before it is stretched
    • as muscle is stretched its antagonist contract
    • effective in increasing maximum tolerable muscle tendon unit length
    • all of these
    
    
32. The advantages of using the circuit over straight system in weight training is that the circuit system
    • provides twice the training stimulus for increased strength
    • shorter rest period between sets, thus shortens training session
    • prevent muscle glycogen depletion
    • exercise variety of muscle groups
    
    
33. In this method the muscles are first made to stretch against resistance before contracting them maximally
    • concentric method
    • eccentric method
    • reactive method
    • resistance method
    
    
34. The last micro cycle of a mesocycle primarily aims at
    • recovery and relaxation
    • increased strength
    • learning of technical skill
    • increased endurance
    
    
35. Is not a factor determining speed?
    • explosive strength
    • technique
    • speed of movement
    • mobility of the nervous system
    
    
36. The third phase of preparatory period in periodization is characterized by
    • Decrease in training volume
    • Decrease in training intensity
    • Decrease in number of competitions
    • Increase in the volume of general exercise
    
    
37. Is not an item in Barrow motor ability test?
    • standing broad jump
    • curl up
    • zig zag run
    • medicine ball throw
    
    
38. Is not JCR test item?
    • vertical jump test
    • shuttle run
    • curl up
    • chin up
    
    
39. Approximately what percentage of scores fall within one standard deviation of the mean in a normal distribution?
    • 50%
    • 68%
    • 75%
    • 30%
    
    
40. The denominator (bottom) of the Z score formula is
    • raw score
    • raw score minus mean
    • mean
    • standard deviation
    
    
41. Unconscious, disorientation and memory loss following a blow to the head are all symptoms of
    • cramps
    • contusion
    • concussion
    • stroke
    
    
42. Sprain may be defined as
    • ligament damage at a joint
    • tear of muscle
    • tear of tendon
    • swelling in the joint
    
    
43. Explain the acronym ABC used during the first aid procedure
    • Airway, Breathing, Cardiac
    • Assessment, Breathing, Circulation
    • Airway, Bodycheck, Cardiac
    • Airway, Breathing, Circulation
    
    
44. State the key action in stopping any bleeding
    • elevation
    • pressure
    • ice application
    • cleaning
    
    
45. Identify which of the following term does not describe a wound?
    • puncture
    • contused
    • infused
    • incised
    
    
46. Most human movement takes place in
    • the sagittal plane
    • the frontal plane
    • the transverse planes
    • multiple planes
    
    
47. Which of the following is an example of linear motion?
    • the path of baseball while it is in the air
    • a child performing a cartwheel
    • a runners leg motion during a 100 meters race
    • swinging around a high bar
    Question Error
    
    
48. The branch of mechanics that describes the cause of force is
    • kinetics
    • biomechanics
    • kinematics
    • kinesiology
    
    
49. Which of the following is the characteristic of torque?
    • it is a vector quantity
    • it is characterized by magnitude
    • it is characterized by direction
    • all of these
    
    
50. The Resistance Arm (RA) will always be longer than the Force Arm (FA) in what class lever?
    • first class
    • second class
    • third class
    • none of these
    
    
51. In analyzing the human body as a projectile, which of the following quantities follow a parabolic path?
    • the center of mass
    • the center of volume
    • the naval
    • this varies with individual performance
    
    
52. The proposed advantage of nautilus resistance equipment over free weights
    • resistance varies throughout the range of motion with free weights
    • resistance varies over the range of motion with nautilus resistance equipment
    • the equipment is safe to perform
    • it's a whole body workout
    
    
53. Stress fractures result from which of the following types of loading?
    • repetitive loading
    • acute loading
    • mechanical loading
    • both repetitive loading & acute loading
    
    
54. Which of the following is true regarding electromyography?
    • records heart rate
    • treats muscle injury with electrical impulses
    • measures electrical activity produced by muscles
    • records sound waves
    
    
55. Inertia is directly proportional to which quantity?
    • momentum
    • acceleration
    • force
    • mass
    
    
56. Attention refers to
    • a perceptual skill to focus selectively on task relevant information while ignoring distractions
    • the ability to focus effectively on the task at hand while ignoring distractions
    • the ability to divide attention between two or more tasks at the same time
    • the process of exerting mental effort on specific features of the environment or on certain thoughts or activities
    
    
57. Choking can be defined as
    • performance increase in friendly competitions
    • performance increment under stress
    • performance decrement under pressure situations
    • performance increment under pressure situations
    
    
58. The outcome of coaching efficacy are
    • coaching experience, prior performance, perceived ability of athlete and social support
    • coaching behaviour, athlete satisfaction, athlete performance and athlete self efficacy
    • commitment, mastery experience, luck and technique
    • game strategy, motivation, technique, character building
    
    
59. Motivation is a process that is reflected in the
    • initiation, direction and continuation of goal directed behaviour
    • initiation and continuation of goal directed behaviour
    • initiation, direction and magnitude of goal directed behaviour
    • initiation, direction, magnitude and continuation of goal directed behaviour
    
    
60. Personality can be defined as
    • psychological qualities that contribute to an individual's enduring and distinctive patterns of thinking
    • psychological qualities that contribute to an individual's enduring and distinctive patterns of behaving
    • psychological qualities that contribute to an individual's enduring and distinctive patterns of feeling, thinking and behaving
    • psychological qualities that contribute to an individual's enduring and distinctive patterns of feeling
    
    
61. In what order do managers typically perform the managerial functions?
    • organising, planning, controlling, leading
    • planning, organising, leading, controlling
    • organising, leading, planning, controlling
    • planning, organising, controlling, leading
    
    
62. What are the three interpersonal roles of a manager?
    • figurehead, leader, liaison
    • spokesperson, leader, coordinator
    • director, coordinator, disseminator
    • communicator, organiser, spokesperson
    
    
63. Which one is not a recognised key skill of management?
    • conceptual skills
    • human skills
    • writing skills
    • technical skills
    
    
64. What does the acronym SMART stand for?
    • Suitable, Measurable, Actionable, Rewarded and Timely
    • Specific, Measurable, Actionable, Resourced and Timely
    • Standardised, Measurable, Achievable, Rewarded and Timely
    • Specific, Measurable, Achievable, Rewarded and Timely
    Question Error
    
    
65. To what does authority refer
    • the ability to organise people
    • the power to command and direct
    • the need for order
    • the right to change jobs
    
    
66. What do you call a style of leadership that takes account of others views, opinions and ideas?
    • laissez faire
    • people oriented
    • democratic
    • autocratic
    
    
67. Which of the following are key components of total quality management system?
    • individual responsibility, incremental improvement, use of raw data
    • collective responsibility, continual improvement, use of raw data
    • group responsibility, staged improvement, knowledge
    • involves everyone, continual improvement, use of data and knowledge
    
    
68. What is the first step in control process?
    • select a strategy
    • choose key personnel for the task
    • set standards
    • allocate resources
    
    
69. In an experimental design the dependent variable is
    • the one that is not manipulated in which any changes are observed
    • the one that is manipulated in order to observe any effects on the other
    • what stays same throughout the experiment
    • whose change is not affected by any other variable
    
    
70. Internal validity refers to
    • whether or not there is really a causal relationship between two variables
    • whether or not the findings are relevant to the participant's everyday life
    • the degree to which researcher feels that it is a worthwhile project
    • how accurately measurements represent underlying concepts
    
    
71. What is a research design?
    • a way of conducting research that is not grounded in theory
    • the choice between using qualitative and quantitative methods
    • the style in which research findings are presented
    • a framework for every stage of data collection and analysis of data
    
    
72. Reviewing the relevant literature is to know
    • what is already known about the topic
    • what concepts and theories have been applied to the topic
    • who are the key contributors to the topic
    • all of these
    
    
73. Tennis elbow is a type of
    • repetitive strain injury
    • sprain
    • muscle injury
    • impact injury
    
    
74. CPR is
    • Circulatory Pulmonary Respiration
    • Cerebral Pulmonary Resuscitation
    • Cardio Pulmonary Resuscitation
    • Cardiac Pressure Recuperation
    
    
75. The instrument of measure blood pressure
    • sphygmomanometer
    • spirometer
    • dynamometer
    • stethoscope
    
    
76. In a single knockout fixture of 17 teams the total number of matches and byes will be
    • 15 matches and 16 byes
    • 16 matches and 15 bytes
    • 14 matches and 13 bytes
    • 15 matches and 14 bytes
    
    
77. Excessive outward curvature of spine, causing a hunching of the back is
    • lordosis
    • scoliosis
    • kyphosis
    • spondylosis
    
    
78. SPSS is the abbreviation of
    • Sports Persons Special Salary
    • Sports Psychology and Sport Sociology
    • Statistical Package for Social Sciences
    • Statistical Power of Sports Science
    
    
79. According to five factor model extraversion as a personality type is characterized by what type of people?
    • calm and self confident
    • assertive and sociable
    • sensitive and anxious
    • being within oneself
    
    
80. Is not an item of Kraus Weber muscular strength test?
    • floor touch test
    • strength of lower back muscles
    • strength of abdominal and psoas muscles
    • strength of gluteal and hamstring muscles
    
    
81. Draft of Indian Constitution submitted to the Constituent Assembly on
    • 1950 January 26
    • 1949 November 26
    • 1947 August 15
    • 1947 November 4
    
    
82. Madras Marumakkatayam Act passed in the year
    • 1933
    • 1921
    • 1935
    • 1942
    
    
83. Who is the founder of Atma Vidya Sangam?
    • Sree Narayana Guru
    • Swami Vaghbhadananda
    • Brahmananda Sivayogi
    • Dr Palpu
    
    
84. The Jesuit Missionaries had arrived in Kerala during the time of
    • French
    • English
    • Dutch
    • Portuguese
    
    
85. Which part of Constitution known as Magna Karta of India?
    • Part I
    • Part II
    • Part III
    • Part IV
    
    
86. Sree Narayana Trust was formed by ___________ in 1952.
    • R Sankar
    • Kumaranasan
    • K Kelappan
    • Pattam Tanupillai
    
    
87. Name of the biographer of Indira Gandhi
    • Marry C-Carras
    • Menaka Gandhi
    • Vincent Cronin
    • Virginia Spencer Carr
    
    
88. Gandhiji visited Calicut along with Moulana Shoukath on
    • 1920 August 18
    • 1920 April 18
    • 1921 November 10
    • 1921 December 21
    
    
89. Who was the editor and publisher of the daily Al Ameen?
    • Vakkom Abdul Khadar Moulavi
    • Ali Musliyar
    • Muhammed Abdu Rahman
    • Ramakrishna Pillai
    
    
90. Who is the first women judge in India?
    • Akkama Cheriyan
    • Justice Fathima Beevi
    • Justice D. Sreedevi
    • Anna Chandi
    
    
91. Who was appointed to inquire into the outbreak of Mappilas of Malabar in 1855?
    • William Logan
    • H.T. Baber
    • Mr. Strange
    • A.R. Knap
    
    
92. British authorities deported Mappila rebels in to ___________ in Australia.
    • Botany Bay
    • Adelaide
    • Darwin
    • Melbourn
    
    
93. The Magazine 'Araya streejana Masika' published by
    • Dr. Velukutty Arayan
    • Arya Pallam
    • Sahodaran Ayyapan
    • Kuttimalu Amma
    
    
94. The earlier name of Nair Service Society
    • Nayar Praja Sangam
    • Nayar Bhrutya Jana Sangam
    • Atma Vidya Sangam
    • Jnanodayam Sabha
    
    
95. Who was the first editor of 'Bhashaposhini'?
    • Arnos Pathiri
    • Mamman Mappila
    • Kumaranasan
    • Kandathil Varghese Mappila
    
    
96. Who started the Newspaper 'Madras Standard'?
    • Dr. Palpu
    • Dr. Velukutty Arayan
    • Ayyankali
    • G.P. Pillai
    
    
97. 'Marakudakullile Mahanarakam' is the play of
    • V.t. Bhatatirippadu
    • Chattambi Swamikal
    • M.R. Bhatatirippadu
    • P. Kesavadev
    
    
98. Who elected as the secretary of KPCC in 1938?
    • E.M.S. Namboodirippad
    • R. Sankar
    • K. Kelappan
    • A.K. Gopalan
    
    
99. Samyukta Rashtreeya Samithi was related with
    • Nivarthana Agitation
    • Malayalee Memorial
    • Travancore State Congress
    • Aikya Kerala Movement
    
    
100. Which Indian Cricketer has launched his autobiography "Imperfect"?
     • Dilip Vengsarkar
     • Sanjay Manjrekar
     • Rahul Dravid
     • Saurav Ganguli